Athletic performance Training

South Hills, Pittsburgh

347 Old Curry Hollow Road, Pittsburgh PA 15236

Small group training for athletes ages 10+ focused on speed, strength, and long-term athletic development.

Questions? Contact me personally

Cell: 717-669-6559

Email: coachbrent@neelyspeed.com

Why parents choose neely speed & strength

small group coaching

Working with no more than 4 athletes in a session allows for better individualization, and stronger coach to athlete relationship.

prioritize long term development

This is training, not just working out. Our athletes learn how to do things the right way, and understand that results take time. Play the long game!

performance tracking

You and your athlete should never have to guess if training is working. We measure and track key metrics regularly to ensure progress is being made, and make better programming decisions.

Testimonials

Pavuk Family: 6 kids elementary age up to high school, multiple sports

Brent’s style of training is extremely methodical and geared towards training the modern athlete using methods new to most that focus on speed, agility, and strength. What opened my eyes most was his consistent tracking of progress and his attention to detail. He ensures the kids are doing things that strengthen areas where injuries commonly occur as a preventative measure to keep your child in the game all season. The kids and parents all know and love him and he makes time when he can to check out progress where it counts, on the field or court, which adds that extra level of commitment the kids see and get enthused about. The relationships he builds with these kids keeps workouts fun and motivating throughout their athletic careers. As a parent of 6 I will ensure all my kids will be going through Brent’s training programs.

Small Family: 13 year old football player and wrestler

Our son has been training with Brent for a year and a half and we have been nothing short of amazed with the progression we’ve witnessed in such a short amount of time. Brent is fully committed to all of the athletes he trains including taking time out of his personal schedule to show up and support the kids outside of the gym. When it comes to determining the value in training, the proof is in the numbers. Within the last six months, our son, who is thirteen years old, has increased his speed from 16.3 mph, to 17.4 mph, and increased his vertical jump from 18.5 inches, to 20 inches. Along with his speed, his strength has progressed significantly. Six months ago, he was bench pressing 120 lbs and now he is repping over 165 lbs. He was squatting 140 lbs and now he is repping 175 lbs. This is a testament to Brent’s expertise, commitment, and ability to foster a positive relationship with the athletes which allows them to train at their maximum potential. We are forever grateful for the relationship Brent has built with our son.

i am truly invested

You are never just another client, and this isn’t just a job for me. My goal is to connect, deliver results, and show up for you and your athlete. The work we put in is for a reason, and the best part of my career is seeing that work lead to success on the field, court, or mat.

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